Rosie Lawson – The Peaceful Warrior
Sharing is caring

 Yoga Classes Livingston, West Lothian

Come and discover the benefits of yoga. Calm and soothe the mind.B uild stamina and lengthen muscles. Work deeply into connective tissue releasing any tension. Learn breathing techniques to use daily to increase energy and build quiet and peace into your day. Learn meditation practices which can reduce the harmful effects of stress.

Yoga Foundation Courses

This is a 100 hours for students who are interested in deepening their yoga practice. The course consists of 50 hours of immersive practice in the studio with experienced teachers and 50 hours of home practice over 5 months. At the end of the course you will have all the skills and depth of knowledge to be confident about building your own daily practice

You will spend 5 full days in studio practical practice, anatomy lessons, pranayama and meditation techniques, posture workshops.nYou will learn about energy and how to use yoga practice to maximise health. Learn about food and how you can  influence health in the body by eating well .

Yoga Teacher Training

This is a course consisting of 200 hours teacher training over 12/13 weekends after which you will be a fully qualified Seasonal  yoga teacher .

Teacher Training starts September 2019 dates on application . Contact me for further information .

Yoga Workshops & Retreats

Coming soon!

Are you interested in subscribing to our newsletter and joining our waiting list?

* indicates required





Which service(s) you interested in?

Please select all the ways you would like to hear from The Peaceful Warrior:

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp’s privacy practices here.