Posts by MISS CLAUDIA

We get what we ask for! I have always liked the act of transformation, not always the process but having a vision and end game is really helpful. It’s a bit like having a stat nav, so we know how to get there. There is of course different routes that we can take, some with…

Can you manage your thoughts to create a more peaceful day? We often believe our thoughts and do not even question the truth behind them. Mostly they are negative because the brain randomly generates them and the purpose of the brain is to keep us safe. So it will always go to “the worst case…

Learning to love each part of you I have always been a naturally curious person, who loved learning new things and experiencing different ways of doing things. I used to get really bored travelling to work the same way every day so I would take a different route just to make me feel better. My…